Common Office Injuries
The place we work every day, also need to be careful from any injuries happening, weather its slipping on wet floor or tripping over wires, hitting any office desk , open drawer, tripping from chairs , hitting fore head on invisible glass doors. Protect from all these happening as much as possible.
Know your surroundings and protect your self and others . When something immediate medical attention required . For rehabilitation in addition to medical treatments , Hakeem Jahangeer strongly recommends, traditional therapies.
We will get into discussion injuries that cause prolonged working in office with odd position, incorrect posture, which can cause serious damage to your spine, arm and legs. we see individuals complaining of head ache, stiff neck, neck pain, shoulder pain, frozen shoulder, wrist pain, numbness, sharp pain in arms and legs, carpal tunnel syndrome, chronic lower back pain, pain in thoriacic area, knee pain, foot pain, ankle pain, plantar fasciitis.
Tripping over cable
How to prevent office injuries
- Watch before walk
- remove any obstruction in walk ways
- report any loose carpet un even carpet,
- report any loose wires, cards, cables on floor
- report spills on floors
- Dont use chair to reach out to things on heights, instead Use step ladder or ladder etc.
For chronic pain, head ache, neck pain, shoulder pain, consult with us, initial consultations is absolutely free.
Hakeem Jahangeer practices in Milton, Mississauga and Markham
AL JAMAL CLINIC